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Home
Is This You?
About
My Approach
About Me
Work With Me
All Services
Workshops & Series
Fundamentals of Trauma Informed Care for Bodyworkers and Movement Professionals
The TRE® Workshop
Self Massage & TRE® Workshop
Online Introduction to TRE® & Yoga
Yoga & Easing Anxiety
TRE® & Yoga Monthly Practice Group
Private Sessions
Personal Self Healing Sessions
Personal Training and Movement Coaching
Learn TRE® w/Joann: Private Sessions
Classes
Testimonials
Resources
Free Resources
Blog
Contact
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Home
Is This You?
About
My Approach
About Me
Work With Me
All Services
Workshops & Series
Fundamentals of Trauma Informed Care for Bodyworkers and Movement Professionals
The TRE® Workshop
Self Massage & TRE® Workshop
Online Introduction to TRE® & Yoga
Yoga & Easing Anxiety
TRE® & Yoga Monthly Practice Group
Private Sessions
Personal Self Healing Sessions
Personal Training and Movement Coaching
Learn TRE® w/Joann: Private Sessions
Classes
Testimonials
Resources
Free Resources
Blog
Contact
Home
Is This You?
About
My Approach
About Me
Work With Me
All Services
Workshops & Series
Fundamentals of Trauma Informed Care for Bodyworkers and Movement Professionals
The TRE® Workshop
Self Massage & TRE® Workshop
Online Introduction to TRE® & Yoga
Yoga & Easing Anxiety
TRE® & Yoga Monthly Practice Group
Private Sessions
Personal Self Healing Sessions
Personal Training and Movement Coaching
Learn TRE® w/Joann: Private Sessions
Classes
Testimonials
Resources
Free Resources
Blog
Contact
Mindfulness Practices in EveryDay Life
Read Blog Post:
Mindfulness, is it worth it?
